Want to make your Sbends more stylish? Make that double Sbend? Or make your rotations faster in general? This exercise will do that!
1. Stretch you entire body
2. Look over your shoulder
3. Roll around as fast as you can
4. body stretched all the way through the exercise
Find more exercises at http://www.kiteboardingexercises.com
KiteboardingExercises.com - or just KBX - a site dedicated to make you a better kitesurfer. And it's not just for pros. Beginners, wave riders, course racers, wave skaters, snowkiters, freeriders, new schoolers and old schoolers will all be better kitesurfers with the right training. This site will teach you how to become a stronger and more powerful kiteboarder at your level. This is the site, you can't live without if you want to progress.