Kiteboarding Exercises presents The Sideways Standing Row. An exercise that will give you a strong upper back for more bar 2 hip power and more kiting endurance in general. Stand sideways to the cable and pull back using your upper back more than your arms. Pull your shoulder blades together while doing this. KiteboardingExercises.com - or just KBX - a site dedicated to make you a better kitesurfer. And it's not just for pros. Beginners, wave riders, course racers, wave skaters, snowkiters, freeriders, new schoolers and old schoolers will all be better kitesurfers with the right training. This site will teach you how to become a stronger and more powerful kiteboarder at your level. This is the site, you can't live without if you want to progress. Find more exercises on http://www.kiteboardingexercises.com
